FRESH Thanksgiving Recipes for the Plant-Based Pilgrim

In my hometown, turkeys sprint across the road (it's like they think they're chickens!) with reckless abandon as soon as brightly hued leaves begin to fall from the trees. But for the plant-based pilgrim, swerving around turkeys is a dinner table matter, as well. 

Thankfully we've got your back with some FRESH Thanksgiving dishes so mouth-watering and wholesome they might convert some carnivores (...Or at least feed them)! Dodging turkeys becomes a much easier activity when you've got alternate routes.

Read More
FRESHrobert grahamFRESH Med
Knee Pain Treatment: Healing a Ligament Tear

Chiropractor Dr. Ken Brassington, DC reviews the most common knee injury – the dreaded anterior cruciate ligament (ACL) tear, and the treatment methods used to heal it. Knee pain caused by ligament tears requires professional medical attention for proper healing. The team at Physio Logic use a structured program called the ‘Phases of Care’ to track a patient’s progress to ensure short-term as well as long-term pain relief and injury prevention

Read More
5 Signs of Chronic Knee Pain That Can Be Treated With Physical Therapy

Physical Therapist, Dr. Sarah Whiteside, DPT reviews the 5 common signs people can experience when suffering from chronic knee pain. Whether it be an acute or severe injury or a repetitive stress injury that developed overtime, the Physical Therapy team at Physio Logic in Downtown Brooklyn have successfully treated and helped prevent future knee injuries for their patients.

Read More