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Launch: The Real Food Grocery Guide by Maria Marlowe

  • Deepak HomeBase, ABC Home on the mezzanine 888 Broadway New York, NY, 10003 United States (map)

Wednesday, May 31, 2017 7:00pm - 8:30pm

Robert Graham is a Harvard-trained and dual board-certified physician in internal and integrative medicine. He has dedicated his career to exploring the connections between food and health; so he grows, cooks, and prescribes food as medicine. He is the co-founder of Fresh Med and a popular TedxManhattan speaker.

Celebrate the launch of The Real Food Grocery Guide by Maria Marlowe, in conversation with FRESHMed co-founder, Dr. Robert Graham

You'll discover:

  • exactly what to eat for health, balanced weight, and longevity

  • why calorie counting is futile - and what you should look for instead to determine the healthiness of any food

  • how to decipher food “buzz words” (like natural, grass-fed, wild, organic, gluten-free, etc.) to know which to buy and which to leave on the shelf

  • how to select and store the most nutritious and delicious produce, every time (no more getting home with brown avocados or tasteless melon)

  • why the quality of animal-products – such as meat, fish, eggs, and dairy – is crucial, and how to choose the healthiest kinds

  • how to avoid being duped by sneaky food industry claims and choose the best packaged products

  • how to shop to save a significant amount of time and money on healthy and organic groceries

Your ticket price include a copy of The Real Food Grocery Guide,and Maria will be signing books after the talk.

Maria Marlowe, CHC