5 Myths About Going Vegan

 Photo courtesy of Miles Studio via Elite Daily. 

Photo courtesy of Miles Studio via Elite Daily. 

  1. The Vegan Lifestyle is the Healthiest Lifestyle
  2. Being Vegan is Expensive
  3. Vegans Don't Eat Enough Protein
  4. Vegans Can Eat Whatever They Want in Large Quantities
  5. Vegans Are Never Full

"Dr. Graham tells Elite Daily that, shockingly, zero studies have confirmed that there's an added benefit to meeting the routinely recommended minimum requirement of 42 grams of dietary protein per day. So, rest assured, vegans definitely don't have trouble getting their protein in."

Read more debunk-ing details from Dr. Graham on Elite Daily.