Research shows we get sh*t done on Mondays. That’s why we encourage our students at FRESH Med U to reset, reFRESH and refocus on at the start of the week – turning the “Monday Blues” into the “Monday Do’s”. With our Rx to health – Food, Relaxation, Exercise, Sleep, Happiness - you have five letters for five weekdays. The perfect prescription. (And let’s be honest, we can let Happiness stretch through Saturday and Sunday).
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